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This Is What We’re Here For

Why then are we offended? Why do we complain? This is what we’re here for.
—Seneca, On Providence, 5.7b-8

No one said life was easy. No one said it would be fair.

Don’t forget, though, that you come from a long, unbroken line of ancestors who survived unimaginable adversity, difficulty, and struggle. It’s their genes and their blood that run through your body right now. Without them, you wouldn’t be here.

You’re an heir to an impressive tradition—and as their viable off-spiring, you’re capable of what they are capable of. You’re meant for this. Bred for it.

Just something to keep in mind if things get tough.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

It Is Well To Be Flexible

He can’t serve in the military? Let him seek public office. Must he live in the private sector? Let him be a spokesperson. Is he condemned to silence? Let him aid his fellow citizens by silent public witness. Is it dangerous to enter the Forum? Let him display himself, in private homes, at public events and gatherings, as a good associate, faithful friend, and moderate tablemate. Has he lost the duties of a citizen? Let him exercise those of a human being.
—Seneca, On Tranquility Of Mind, 4.3

Shortly before his death, as victory in the Civil War was finally within his grasp, Lincoln told a story to an audience of generals and admirals about a man who had approached him for a high-ranking government appointment. First, the man asked if he might be made a foreign minister. Upon being turned down, the man asked for a more modest position. Upon being turned down again, he asked for a job as a low-level customs officer. Finding he could not get even that, he finally just asked Lincoln for an old pair of trousers. “Ah,” Lincoln laughed as he concluded the story, “it is well to be humble.”

This story embodies the flexibility and determination of Stoicism. If we can’t do this, then perhaps we can try that. And if we can’t do that, then perhaps we can try some other thing. And if that this is impossible, there is always another. Even if that final thing is just being a good human being—we always have some opportunity to practice our philosophy, to make some contribution.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

Plato’s View

How beautifully Plato put it. Whenever you want to talk about people, it’s best to take a bird’s-eye view and see everything all at once—of gatherings, armies, farms, weddings and divorces, births and deaths, noisy courtrooms or silent spaces, every foreign people, holidays, memorials, markets—all blended together and arranged in a pairing of opposites.
—Marcus Aurelius, Meditations, 7.48

There is a beautiful dialogue called “Icaromenippus, an Aerial Expedition” by the poet Lucian in which the narrator is given the ability to fly and sees the world from above. Turning his eyes earthward, he sees how comically small even the richest people, the biggest estates, and entire empires look from above. All their battles and concerns were made petty in perspective.

In ancient times, this exercise was only theoretical—the highest anyone could get was the top of a mountain or a building a few stories tall. But as technology has progressed, humans have been able to actually take that bird’s-eye view—and greater.

Edgar Mitchell, an astronaut, was one of the first people to see the earth from outer space. As he later recounted:

“In outer space you develop an instant global consciousness, a people orientation, an intense dissatisfaction with the state of the world, and a compulsion to do something about it. From out there on the moon, international politics look so petty. You want to grab a politician by the scruff of the neck and drag him a quarter of a million miles out and say, ‘Look at that, you son of a bitch.'”

Many a problem can be solved with the perspective of Plato’s view. Use it.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

Always Have A Mental Reverse Clause

Indeed, no one can thwart the purposes of your mind—for they can’t be touched by fire, steel, tyranny, slander, or anything.
—Marcus Aurelius, Meditations, 8.41

Obstacles are a part of life—things happen, stuff gets in our way, situations go awry. But nothing can stop the Stoic mind when it’s operating properly, because in every course of action, it has retained “a reverse clause.”

What’s that? It’s a backup option. If a friend betrays us, our reverse clause is to learn from how this happened and how to forgive this person’s mistake. If we’re thrown in prison, our reverse clause is that we can refuse to be broken by this change of events and try to be of service to our fellow prisoners. When a technical glitch erases our work, our reverse clause is that we can start fresh and do it better this time. Our progress can be impeded or disrupted, but the mind can always be changed—it retains the power to redirect the path.

Part of this is remembering the usual course of things—Murphy’s Law states that “if anything can go wrong, it will.” So we keep this reverse clause handy because we know we’re probably going to have to use it. No one can thwart that.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

We Have But One Obligation

What is your vocation? To be a good person.
—Marcus Aurelius, Meditations, 11.5

The Stoics believed, above all else, that our job on this earth is to be a good human being. It is a basic duty, yet we are experts at coming up with excuses for avoiding it.

To quote Belichick again: “Do your job.”

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

Working Hard Or Hardly Working?

I can’t call a person a hard worker just because I hear they read and write, even if working at it all night. Until I know what a person is working for, I can’t deem them industrious…. I can if the end they work for is their own ruling principle, having it be and remain in constant harmony with Nature.
—Epictetus, Discourses, 4.4.41; 43

What are the chances that the busiest person you know is actually the most productive? We tend to associate busyness with goodness and believe that spending many hours at work should be rewarded.

Instead, evaluate what you are doing, why you are doing it, and where accomplishing it will take you. If you don’t have a good answer, then stop.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

Work Is Therapy

Work nourishes noble minds.
—Seneca, Moral Letters, 31.5

You know that feeling you get when you haven’t been to the gym in a few days? A bit doughy. Irritable. Claustrophobic. Uncertain. Others get a similar feeling when they’ve been on vacation for too long or right after they first retire. The mind and the body are there to be used—they begin to turn on themselves when not put to some productive end.

It’s sad to think that this kind of frustration is an everyday reality for a lot of people. They leave so much of their potential unfulfilled because they have jobs where they don’t really do much or because they have too much time on their hands. Worse is when we try to push these feelings away by buying things, going out, fighting, creating drama—indulging in the empty calories of existence instead of finding the real nourishment.

The solution is simple and, thankfully, always right at hand. Get out there and work.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman

The First Two Things Before Acting

The first thing to do—don’t get worked up. For everything happens according to the nature of all things, and in a short time you’ll be nobody and nowhere, even as the great emperors Hadrian and Augustus are now. The next thing to do—consider carefully the task at hand for what it is, while remembering that your purpose is to be a good human being. Get straight to doing what nature requires of you, and speak as you see most just and fitting—with kindness, modesty, and sincerity.
—Marcus Aurelius, Meditations, 8.5

Imagine, for a second, what Marcus‘s life as an emperor must have been like. He would preside over the Senate. He would lead the troops in battle, direct the grand strategy of the army as its highest commander. He would also hear appeals—from citizens, from lawyers, from foreign governments. In other words, like most people in power, he was called on to make decisions: all day, every day, decision after decision.

His formula for decision making is a battle-tested method for doing and acting right—literally. Which is why we ought to try to use it ourselves.

First, don’t get upset—because that will color your decision negatively and make it harder than it needs to be.

Second, remember the purpose and principles you value most. Running potential actions through this filter will eliminate the bad choices and highlight the right ones.

Don’t get upset.
Do the right thing.
That’s it.

* Source: The Daily Stoic by Ryan Holiday and Stephen Hanselman