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What Is High Performance?

For our purposes in this book, high performance refers to succeeding beyond standard norms, consistently over the long term.

However success is defined in any given field of endeavor, a high performer—be it a person, team, company, or culture—simply does better for longer periods. But high performance isn’t just about never-ending improvement. Mere improvement does not always result in high performance. Lots of people are improving but not necessarily crushing it—they’re inching forward, but so is everyone else. Lots of people make progress but not real impact. High performers break the norms. They’re consistently exceeding the standard expectations and results.

High performance is also very different from mere expertise development. The quest isn’t just to learn a new skill or language, or become a chess master, a world-class pianist, or a CEO. A high performer in any field isn’t just good at a singular task or skill—she or he has learned adjacent competencies to complement a particular expertise. They are not a one-hit wonder. They have multiple skill sets that allow them to succeed over the long term and—importantly—lead others. They practice meta-habits that enable them to excel in multiple areas of their lives. A Super Bowl-winning quarterback doesn’t just know how to throw a ball. He has had to master mental toughness, nutrition, self-discipline, team leadership, strength and conditioning, contract negotiations, brand building, and so on. Someone who reaches high performance in any career must have competence in many of the areas that touch that career.

In our definition of high performance, “consistently” followed by “over the long term” may seem redundant. But the two are, in fact, different. For example, high performers don’t “end up” successful at the very last minute of a decade’s efforts. They don’t come crashing across the finish line of success. They’re steady. They regularly beat expectations. There is a consistency to their efforts that eludes their peers. That’s why, when you look at them post-success, you come to realize they are not surprise winners.

As you will learn, meeting this definition of “succeeding beyond standard norms consistently over the long term” requires habits that protect your well-being, maintain positive relationships, and ensure that you serve others as you climb. You simply can’t beat the norms if you’ve driven yourself into the ground. As it turns out, high performers’ sustained success is due in large part to their healthy approach to living. It’s not just about achievement in a profession or in just one area of interest. It’s about creating a high performance life, in which you experience an ongoing feeling of full engagement, joy, and confidence that comes from being your best self.

That’s why the high performance approach extends beyond such popular concepts as “focus on your strengths” and “just put in your ten thousand hours.” Lots of people have amazing personal strengths, but they destroy their health in their quest for success and, thus, can’t maintain high performance. Lots of people obsessively practice or put in the hours to such a degree that they destroy the relationships they need to support their continuing growth. They push away the coach who was helping them progress; they ruin a relationship, and the emotional fallout knocks them off their game; they upset their investors, and suddenly there’s no money coming in to keep growing.

I care that you succeed and have a healthy life full of positive emotions and relationships.

High performance, as I (Brendon Burchard) define it and as the data confirms, is not about getting ahead at all costs. It’s about forming habits that help you both excel in and enrich the full spectrum of your life.

Organizations, too, move in and out of high performance. Today more than ever, organizations worldwide struggle to stay consistently out front. Many senior leaders are fighting disengaged or underperforming organizational cultures. They desperately want to take on bold visions and push their people harder, but they already realize that their people are burning out. That’s why executives will love this book: They’ll be thrilled to learn that their organizations can be healthy and high performing. In fact, the latter requires the former. The habits in this book work just as well for teams as for individuals.

To those individual high achievers and leaders who want to help their organizations excel: Trust that you can reach the next level of success more sanely, swiftly, and confidently than last time. There is indeed a better way to live and lead, and the good news is that it’s not a mystery. The high performance habits in this book are precise, actionable, repeatable, scalable, and sustainable.

* Source: High Performance Habits by Brendon Burchard

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